The recipe for the "Fruit Smoothie" cocktail along with the preparation method:
Ingredients:
- 1 banana
- 1 cup of fresh fruit (choice of: strawberry, raspberry, mango, peach, etc.)
- 1/2 cup low-fat yogurt
- 1/2 cup fruit juice (your choice: orange, apple, pear, etc.)
- 1-2 tablespoons of honey or cane sugar (to taste)
- Small ice
Instructions:
- Start with fresh fruit. Choose your favorite fruits like strawberry, raspberry, mango or peach and cut them into pieces.
- Take a blender or mixer and add chopped fruits to its pitcher.
- Add the banana, low-fat yogurt, and fruit juice to the blender as well.
- If you want a sweeter cocktail, add 1-2 tablespoons of honey or cane sugar to taste.
- Add some small ice to the blender jar to help chill and preserve the texture of the smoothie.
- Close the blender jug with a lid and turn it on at maximum speed. Blend until smooth.
- If the smoothie seems too thick, add a little more fruit juice or water and blend again.
- The finished fruit smoothie is ready to serve! Pour it into glasses, garnish with fresh fruit or a mint leaf and enjoy!
This recipe guarantees you a refreshing and delicious fruit smoothie. Bon appetit!